An after-school class for teens that enhances movement and wellbeing. This special class takes a gentle approach to teach students the basics of fusion belly dance, rooted in raqs sharqi, raqs beledi, and modern/contemporary belly dance. Over the course of a school year, students will learn foot patterns, hip articulations, shimmies, fluid arms, graceful hands, rhythm recognition (both simple and complex), props (including veil and balancing), finger cymbals, choreography, costuming, stage presence, team work, cohesion, and more.

Class goal is to aid in the development of self-esteem, agency, and confidence through dedicated learning, rigorous in-class drills, technique proficiency, and working together.

This class is a preview of the upcoming Nornir Dance Project, set to begin late August 2026. Registrations will open mid-July.

High school ages (14-19) only

All genders encouraged | Body-positive | All fitness levels welcome

Ballet Aerobics is a low-impact, full-body workout inspired by classical ballet. Conducted on the center floor, this class emphasizes stability and balance through core engagement. Movements incorporate traditional ballet positions of the arms, legs, and feet, sculpting the body with grace and precision. Designed to flow like a classical ballet class, it adds an energetic and upbeat twist for a dynamic experience. Suitable for all ages and fitness levels, Ballet Aerobics challenges both ballet enthusiasts and fitness lovers alike. Barefoot or grip socks are recommended.

All levels | 18+

Burlesque is a multi-layered art form—glamour, tease, theatre, storytelling, and body affirmation all woven together. In this class, you’ll dive into more than just steps: you’ll explore how to embody confidence, sensuality, and playfulness in your body. There is no shame in this game!

Dress up or strip it back — the spotlight’s on you. Come dressed as your alter ego, or channel your inner showgirl, vintage vixen, or burlesque baddie and bring your character to life. From heels to bare feet.. gloves, robes, or just your confidence and a wink 😉 — wear whatever makes your character pop! This is your time to play, explore, and tease the world with your unique flair. If it makes you feel fabulous, it’s perfect!

All levels | 18+

Raqs Sharqi (pronounced "rahks shar-kee") translates to “Eastern Dance” in Arabic and is a refined form of bellydance that emerged from Egyptian social and folk dances and was later shaped by stage performance traditions. This dance style is deeply rooted in cultural history and celebrates the strength, sensuality, and grace of the body.

In this class, you’ll explore foundational techniques—hip articulations, shimmies, undulations, and isolations—while learning how to move in harmony with traditional and modern Middle Eastern music. The practice supports body awareness, core strength, and creative self-expression in a welcoming, supportive environment.

No prior dance experience is necessary—this class is open to all levels and all bodies. Come to connect, move, and celebrate the joy of dance!

All levels | 15+

Contemporary is a constantly evolving dance style that encourages freedom of movement, story-telling, musicality, and emotional expression, while also being informed by other dance styles such as modern, jazz, hip-hop, ballet, and global dance styles. This class is primarily a choreography class that seeks to embody the explorative nature of contemporary, with a strong focus on musicality and emotional expression, and ample opportunities to work on improv and technique.

Most of the content will be at an intermediate level, though beginners are always welcome and the instructor is happy to adapt the choreography for any beginners excited to join in.

All levels | 15+

Dance Fitness is an energetic and beginner-friendly cardio workout that combines easy-to-follow moves with high-intensity intervals. This class blends elements of fitness and dance styles ranging from Hip-Hop to Latin, making it fun, engaging, and accessible for all levels. Each session is designed to boost energy, improve stamina, and leave you feeling strong and uplifted.

All levels | 18+

A beginner-level class designed to teach you hip drops, shimmies, snake arms and more.

Open to dancers with less than 3 years belly dance experience and/or below an intermediate level. Advanced dancers not permitted.

Ages 15+

Heels is a style of dance that embraces sensuality, self-empowerment, & femininity. It often includes elements of jazz, vogueing, and hip-hop, & is traditionally performed in heels. For this particular class, heels are optional & we encourage dancers to do what is best for their bodies. This class is intended to be a safe & inclusive space for all adult bodies to enjoy the love of dance & nourish their self-confidence.

Beginner/Intermediate | 18+

Learn to move with grace and ease using silk veils in this prop manipulation class. You will learn holds, poses, tucks, spins, tricks, tosses, and more. Both 3-yard and 4-yard silk veils are welcome, and loaners are available (limited quantities).

Beginner/Intermediate
15+

Solo Latin is an energetic and expressive dance class designed to build confidence and coordination. In this class, you’ll work on posture, hip action, footwork, musicality, and styling, while learning fun and dynamic combinations you can enjoy on your own. No partner required.

This quarter (through the end of April), the class will focus exclusively on Cha-Cha. We’ll break down fundamental steps, timing, and technique, then gradually combine them into smooth, playful routines that match the character of the dance. Perfect for dancers who want to improve their Latin basics, feel more confident moving to music, and have fun!

All levels | Ages 18+

short heel Latin dance shoes recommended but not required

Designed for all bodies and all levels, this beginner-friendly class utilizes gentle body-weight resistance training, mobility exercises, and adaptive stretches to increase your range of motion, strengthen your body, and expand your dance training. Come prepared for standing drills, splits drills, and floorwork. Appropriate for all dance backgrounds.

All levels | Ages 15+

Mat and blocks suggested

This yoga class offers a dynamic yet gentle movement practice designed to complement the dancer’s practice. Connecting the mind with the body, we'll begin with a thorough warm-up before moving into dynamic flow to safely increase mobility, connect breath and movement, and end with a calming cool down. This practice helps reduce muscle tension and stress while building strength, mobility, and flexibility.

All levels | 18+